Pitching/QB Velocity Capacity SUMMER 2 Day STAT Combine Clinics MA, NY, FL

Coaches: Tom House Sports East/ QB ProForm Director Gardy O’Flynn MS, MA 2018 ABCA Teaching Pro of the Year & National Pitching & QB Coaches, Tom House will join us via Zoom or analyze player videos.

Who:  ALL Throwing Athletes:  Pitchers, Position Players, QBs, Coaches/Trainers

When: JUNE 26-27th Westwood, MA 5 Tool Performance 6/26 2 PM – 6 PM, 6/27 9 AM- Noon COST: PLAYERS 5 Tool $399 with Performance Kit ($175 value) $499 Coaches: $299

JULY 8-9th Queensborough Community, NY 7/8 2 PM – 6 PM, 7/9 9 AM- Noon COST: PLAYERS NY  $399 with Performance Kit ($175 value) $499 Coaches: $299

JULY 19th-20th Cardinal Gibbons HS with Ken Mastrole 7/19 4 PM-7 PM 7/20 9 AM – 1 PM QB ONLY $799 with QB ProForm Kit Premium ($275 value) Coaches- $499

JULY 31st & AUGUST 1st Ipswich, MA 7/31 2 PM – 6 PM, 8/1 9AM- Noon COST:  PLAYERS IPS $399 with Performance Kit ($175 value) $499 Coaches: $299

Registration/Questions: Email Gardy O’Flynn (moc.l1714903857iamg@1714903857OGtsa1714903857eAPN1714903857) or 978-500-0148

Goals:  Learn and actively participate in the Tom House Sports pitching/throwing/QB model for health-first, efficient biomechanics. Age-appropriate, cross-specific exercises for each athlete to increase arm speed, accuracy, and safe velocity.
Personal Screening (S.T.A.T) Screen, Test, Assess, Train Report to highlight strengths and weaknesses

Every player will be given a full assessment of weak points (STAT test results) and a tool kit to address areas of improvement. In addition, each player will receive a professional high speed video with an analysis of their pitching or QB  mechanics and recommended corrective actions, exercises and drills.  AS WELL AS COMPLETE VELOCITY HEALTH KIT ($175 Value) includes NPA Velo Kit, Elite Cord, 2 S.N.A.P. Bands, 1 Hip Band,  1 mini band with workouts and program.  QB ProForm kit ($250) includes the above with 3 custom weighted mini footballs (instead of NPA ball kit), rugby ball and  speed racket with 6 week custom program.

• The focus is on full body movement patterns to safely increase arm speed
• Biomechanics for timing, kinematic sequencing and shoulder/arm movement
• Functional strength for ground force production, torque and shoulder/arm strength
• Body work for stability, mobility and flexibility
• Joint integrity work for durability, then machine work, then free weight work
• Aerobic/anaerobic work- daily

SPACE is LIMITED!