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February 2024

PITCHING FIX/QB LAB WINTER TRAINING Ipswich, MA

February 2 - June 27
Ipswich High Lower Gym, 134 High Street
Ipswich, MA 01938 United States
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WINTER TRAINING Monday/Wednesday evening & Sunday Morning PERFECT FOR ALL OVERHAND     THROWING ATHLETES. Be the best.....Train with the best NATIONAL Pitching Fix/Qb Lab is run by Gardy O'Flynn, James Baker and staff. Where: Ipswich, MA (134 High Street) Lower Gym TIMES:  Monday /Wednesday evening & Sunday mornings. *Register NOW!  Contact Gardy (moc.l1710815661iamg@1710815661xiFgn1710815661ihcti1710815661P1710815661).  For players new to the program they must do standard initial screen or S.T.A.T. Velocity Capacity initial option.  INDIVIDUAL INITIAL LESSON For Who: All baseball pitchers, position players, and QBs who seek to throw harder…

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Initial Screen/Individual Lesson/STAT Testing- NPA East Gardy OFlynn

February 3 - August 31
Ipswich High Lower Gym, 134 High Street
Ipswich, MA 01938 United States
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Option 2:  Cost: $400 (2 Hour) S.T.A.T. Testing Point in Time Capacity Test. Weak Link Screen  Baseball Skill-Talent Testing/Strength/Conditioning: perfect ALL high school, college, and pro pitchers, QBs of all levels. (Weak Link)Screening-(Skill Talent)Testing -(Movement)-Assessment-(Cross Specific)Training Screening for Weak Links Testing for Point-in-Time Capacity Assessing for Efficiency of Movement, Strength, and Flexibility Training for Movement, Muscle Balance, Velocity, and Neuro-Muscular Speed Threshoholds By using the data I collect from our proprietary testing, we can identify precisely an athlete's current and potential…

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5 Tool Performance Saturday Mornings starting 2/17 Rolling admission

February 17 @ 8:30 am - April 20 @ 10:00 am

Gardy O’Flynn is back at 5 Tool Performance and our collaboration continues as we fundamentally believe in arm care and the key is understanding your own body and how to prevent arm injury. When: Saturdays from 8:30-10am on 2/17, 2/24, 3/2, 3/9, 3/30, 4/6, 4/13, 4/20. Feel free to pick and choose your times of interest or attend all 8 sessions for $800.00 or a single session at $120.00. Thank you! app.upperhand.io Our sessions will be used to keep our…

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