Events Search and Views Navigation
February 2024
PITCHING FIX/QB LAB WINTER TRAINING Ipswich, MA
WINTER TRAINING Monday/Wednesday evening & Sunday Morning PERFECT FOR ALL OVERHAND THROWING ATHLETES. Be the best.....Train with the best NATIONAL Pitching Fix/Qb Lab is run by Gardy O'Flynn, James Baker and staff. Where: Ipswich, MA (134 High Street) Lower Gym TIMES: Monday /Wednesday evening & Sunday mornings. *Register NOW! Contact Gardy (moc.l1710815661iamg@1710815661xiFgn1710815661ihcti1710815661P1710815661). For players new to the program they must do standard initial screen or S.T.A.T. Velocity Capacity initial option. INDIVIDUAL INITIAL LESSON For Who: All baseball pitchers, position players, and QBs who seek to throw harder…
Find out more »Initial Screen/Individual Lesson/STAT Testing- NPA East Gardy OFlynn
Option 2: Cost: $400 (2 Hour) S.T.A.T. Testing Point in Time Capacity Test. Weak Link Screen Baseball Skill-Talent Testing/Strength/Conditioning: perfect ALL high school, college, and pro pitchers, QBs of all levels. (Weak Link)Screening-(Skill Talent)Testing -(Movement)-Assessment-(Cross Specific)Training Screening for Weak Links Testing for Point-in-Time Capacity Assessing for Efficiency of Movement, Strength, and Flexibility Training for Movement, Muscle Balance, Velocity, and Neuro-Muscular Speed Threshoholds By using the data I collect from our proprietary testing, we can identify precisely an athlete's current and potential…
Find out more »5 Tool Performance Saturday Mornings starting 2/17 Rolling admission
Gardy O’Flynn is back at 5 Tool Performance and our collaboration continues as we fundamentally believe in arm care and the key is understanding your own body and how to prevent arm injury. When: Saturdays from 8:30-10am on 2/17, 2/24, 3/2, 3/9, 3/30, 4/6, 4/13, 4/20. Feel free to pick and choose your times of interest or attend all 8 sessions for $800.00 or a single session at $120.00. Thank you! app.upperhand.io Our sessions will be used to keep our…
Find out more »