Where: Ipswich, MA (134 High Street) Lower Gym TIMES:  Monday /Wednesday evening & Sunday mornings. *Register NOW!  Contact Gardy (moc.l1701947334iamg@1701947334xiFgn1701947334ihcti1701947334P1701947334) * FEATURING VELOCITY CAPACITY TRAINING.  For players new to the program they must do standard initial screen or S.T.A.T. Velocity Capacity initial option.  More Info

For Who: All baseball pitchers, position players, and QBs who seek to throw harder and healthier through a customized sport-specific arm training, throwing, and functional strength program.

FALL Training Options: PLAYER PACKS (Sessions):

Training Options: PLAYER PACKS (Sessions):  Rolling Admission:

6 PACK- $450

12 PACK – $840

20 PACK – $1300

contact Gardy @ moc.l1701947334iamg@1701947334xifgn1701947334ihcti1701947334p1701947334 for other payment options.

Class Breakdown: What does each session look like?

• • 45 MINUTES of pitcher, position player, QB-specific specific mobility, dynamic stretching, mechanics work & arm patterning, customized drills, throwing progressions, and arm care. Throwing programs for ALL players, BASED ON TESTING Each throwing program will be customized.
  • 45 MINUTES of pitcher, player, functional training: agility & speed training, lower & upper body strength work, power development, core work, arm care, and proper cool down.

FALL Training Options: PLAYER PACKS (Sessions):

*LEARN HOW TO THROW HARDER AND HEALTHIER AND REACH YOUR ULTIMATE POTENTIAL*  National-Pitching/QB Lab is led by both James Baker, former Pro Pitcher, Colby College Coach, NSPT Founder & Performance Coach and National Pitching-East Certified Coach and Gardy O’Flynn, MS/MA, former Pro Pitcher, National Pitching East/Tom House Sports Director and founder of Pitching Fix & National QB, offers a dynamic and comprehensive program for baseball pitchers, position players, QB’s and ALL overhand throwing athletes.