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COACH TRAINING CLINICS Oct 15-17th – Prospect Performance Long Island, NY

October 15 @ 5:30 pm - October 17 @ 5:00 pm

Transform your program with, Healthier Arms, Higher Velocities, Better Functional Strength and Better Mental Preparedness

SPEND 3 DAYS WITH TOM HOUSE, DEAN DOXAKIS, ROBERT AMBROSE AND NPA East Director Gardy O’Flynn!

This clinic is designed to help coaches of all levels bring a health first performance training program to their athletes. Our program is designed to help every athlete on the team, not just pitchers. This is a great opportunity for coaches to gather the best information or start the process of becoming a NPA Certified Coach (further training and testing is required before certification).

Transform your program with:

  • Healthier Arms
  • Higher Velocities
  • Better Functional Strength
  • Better Mental Preparedness

NOTE: Minimum age for athletes at these coach training clinics is 10.

UPCOMING NPA East Coaches Clinic:

  • Oct 15-17th – Prospect Performance – 171 Milbar Blvd, South Farmingdale, NY 11735

BOOK NOW! BOOK AS AN ATHLETE!

CLINIC DETAILS:

Coach Cost: $949
Athlete Cost: $349 (A limited number of athletes are being included in these clinics for live training with coaches)
Check-in: Friday at 5:30pm
Check-out: Sunday afternoon

3-DAY PROGRAM

DAY 1

  • 6:00-9:00 pm
    • Introduction to THS/NPA
    • NPA Health and Performance Matrix Review
      • Biomechanics
      • Functional Strength
      • Mental/Emotional
      • Nutrition
    • NPA Online Platform
    • Mustard logoApp Review

DAY 2

  • 8am-12:00pm
    • Biomechanics Lecture
    • 4 Blocks Warmup
    • Flat Ground Bullpen
    • Mustard logoVideo Analysis
  • 12pm-1pm Lunch
  • 1pm-4pm
    • Functional Strength Lecture
    • Brief Warmup
    • Training Blocks 5-9
    • Vector Director Drills
    • Towel Drill to Target

DAY 3

    • 8am -12:00 pm
      • Mental/Emotional Management Lecture
      • Nutrition Lecture
      • Fixes for faults Found
      • Mustard logoVideo Analysis
    • 30 min break 
  • 12:30-3:30
    • Warm up
    • Bullpens
    • Wrap-up

BOOK YOUR DATE NOW!

Details

Start:
October 15 @ 5:30 pm
End:
October 17 @ 5:00 pm