Upcoming Events › Daily Workouts

    FALL TRAINING Monday/Wednesday 6:30-8:00 pm PERFECT FOR ALL OVERHAND     THROWING ATHLETES. Be the best.....Train with the best NATIONAL Pitching/qb Lab is run by James Baker and Gardy O'Flynn Where: Ipswich, MA (134 High Street) Lower Gym (includes Rapsodo, Functional Training Facility. Fieldhouse and the outdoor fields. We will also do a video review with Mustard and OnForm App and PROPER Summer training to keep you healthy! TIMES:  Monday and Wednesday 6:30 - 8 PM Register NOW!  Contact Gardy (moc.l1695385894iamg@1695385894xiFgn1695385894ihcti1695385894P1695385894) * FEATURING VELOCITY CAPACITY TRAINING…