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September 2020
NSPT PITCHING LAB: Fall: Total Body Velocity with James Baker & Gardy. Danvers, MA
North Shore Performance Training is proud to announce a FALL version of specific training for overhand throwing athletes. NSPT-Pitching Lab led by James Baker and Gardy O'Flynn, both former pro pitchers, James (NSPT Founder, Performance Coach and National Pitching-East Certified Coach) and Gardy (Founder of Pitching Fix & National QB) and National Pitching East-Director offer a dynamic and comprehensive program for baseball pitchers, position players and ALL overhand throwing athletes. The 2 Month Pitching LAB is a Total Body Velocity Program that is offered 2…
Find out more »UpTick Velocity
This programs curriculum is NOT a standard physical prep or skill training camp or clinic. The three phased design is offered to athletes who are currently out of competition, in preparatory phase or in competition . MORE info on UpTick Velocity Programs This program is run by Gardy O'Flynn and is overseen by the Chief of Orthopedics at Sports Medicine North and data is collected, shared and observed by the Micheli Center for Injury Prevention at Boston Children's Hospital. PHASE…
Find out more »November 2020
Throwers Combine: with Tom House LIVE Salem, MA 11/28 & 11/29
Throwers Presentation & Combine! 11/28 & 11/29 Tom House Sports *All players will receive a velocity capacity report, high speed video analysis shared on a server and workout program to address specific weak links that hold back velocity, accuracy and possibly lead to injuries. Saturday Afternoon Combine STAT Testing: Grind Factory Salem, MA 3:30 PM- 5 PM STAT Point In Time Capacity Test: Find out your Safe Velocity, High Speed Video filming on current throwing motion Evening 11/28 Presentation: Featured speakers include Tom House (Live…
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