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December 2020
NSPT PITCHING LAB: Winter: with James Baker & Gardy O’Flynn. Danvers, MA- rolling admission
TRAINING OFFERED 5 DAYS A WEEK, PERFECT FOR ALL OVERHAND THROWING/STRIKING ATHLETES-ROLLING ADMISSION 2 & 3 DAY PER WEEK OPTIONS North Shore Performance Training and NPA East is proud to announce a new branch of specific training for overhand throwing athletes. NSPT-Pitching Lab, led by James Baker, former Pro Pitcher, NSPT Founder & Performance Coach and National Pitching-East Certified Coach and Gardy O’Flynn, former Pro Pitcher, National Pitching East-Director and Founder of Pitching Fix & National QB, offers a dynamic…
Find out more »January 2021
UpTick Velocity Saturdays & Sundays IN PERSON or REMOTE options
THROWING/STRIKING SPECIFIC TRAINING For OVERHAND ATHLETES (Baseball, QB's, Softball, Tennis, Volleyball): This program is run by Gardy O’Flynn (Director Tom House Sports MS,MA) and is overseen by the Chief of Orthopedics at Sports Medicine North and data is collected, shared and observed by the Micheli Center for Injury Prevention at Boston Children’s Hospital. THIS PERSONALLY ADAPTIVE PROGRAM is offered in Person or Fully Remote and have a dedicated classroom page (for remote athletes) with specific at home workouts during the week. SAFE,…
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