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BOS Pitching/QB Velocity Capacity STAT Clinics 1 Day
February 6 - March 6
Coaches: Led by B.O.S. Co-Founders Gardy O’Flynn and James Baker
If you would like us to run an NPA STAT Clinic at your facility for your program, contact Gardy @ moc.l1745064331iamg@1745064331ofnis1745064331trops1745064331ob1745064331
2 DAY STAT COMBINES MASSACHUSETTS IPSWICH March 8 – 9, 2025
Saturday 5:30-8:30 pm S.T.A.T. Velocity Capacity Testing, Presentation National Pitching, BOS, Tom House Sports Sunday 8:00 am – 11 am Drills and Skills, Video Review, STAT report results PLAYERS: Pitchers, PP, QB’s $400 COACHES: Trainers, PT’s prospective NPA Coaches $250
WILBRAHAM June 25-26, 2025
Wednesday 4:30-7:30 pm S.T.A.T. Velocity Capacity Testing, Presentation National Pitching, BOS, Tom House Sports Thursday 8:30 am – 11:30 am Drills and Skills, Video Review, STAT report results PLAYERS: Pitchers, PP, QB’s $400 COACHES: Trainers, PT’s prospective NPA Coaches $250
FLORIDA NAPLES April 12-13, 2025 with Ken Mastrole & Gardy O’Flynn
Saturday 5:30-8:30 pm S.T.A.T. Velocity Capacity Testing, Presentation National QB, BOS, Tom House Sports Sunday 8:00 am – 11 am Drills and Skills, Video Review, STAT report results PLAYERS: QB’s $700 COACHES: Trainers, PT’s prospective QB Coaches $450
Registration/Questions: Email Gardy O’Flynn (moc.l1745064331iamg@1745064331OGtsa1745064331eAPN1745064331) or 978-500-0148
Goals: Learn and actively participate in the Tom House Sports pitching/throwing/QB model for health-first, efficient biomechanics. Age-appropriate, cross-specific exercises for each athlete to increase arm speed, accuracy, and safe velocity.
Personal Screening (S.T.A.T) Screen, Test, Assess, Train Report to highlight strengths and weaknesses
Every player will be given a full assessment of weak points (STAT test results) and a tool kit to address areas of improvement. In addition, each player will receive a professional high speed video with an analysis of their pitching or QB mechanics and recommended corrective actions, exercises and drills.
- The focus is on full body movement patterns to safely increase arm speed
- Biomechanics for timing, kinematic sequencing and shoulder/arm movement
- Functional strength for ground force production, torque and shoulder/arm strength
- Body work for stability, mobility and flexibility
- Joint integrity work for durability, then machine work, then free weight work
- Aerobic/anaerobic work- daily
SPACE is LIMITED!