Where: Ipswich, MA (134 High Street) Lower Gym TIMES: Tuesday/Thursday Evenings and Sunday Mornings  *Register NOW!  Contact Gardy (moc.l1742188578iamg@1742188578xiFgn1742188578ihcti1742188578P1742188578).  For players new to the program they must do standard initial screen or S.T.A.T. Velocity Capacity initial option.  INDIVIDUAL INITIAL LESSON

For Who: All pitchers, position players, and QBs who seek to throw harder and healthier through a customized sport-specific arm training, throwing, and functional strength program.

ALL YEAR Training Options: PLAYER PACKS (Sessions):

Training Options: PLAYER PACKS (Sessions):  Rolling Admission:  SESSIONS ROLL OVER TO SPRING & SUMMER SESSIONS

6 PACK/units- $450

12 PACK/units – $840

20 PACK/units – $1300

Single Session/unit:  $80

Individual Lessons are 2 units.

contact Gardy @ moc.l1742188578iamg@1742188578xifgn1742188578ihcti1742188578p1742188578 for other payment options.

Class Breakdown: What does each session look like?

• • 45 MINUTES of pitcher, position player, QB-specific specific mobility, dynamic stretching, mechanics work & arm patterning, customized drills, throwing progressions, and arm care. Throwing programs for ALL players, bullpens using Nextile Sleeve, Pitch Logic, OnForm & Mustard App
  • 45 MINUTES of pitcher, player, functional training:  lower & upper body strength work, power development, core work, arm care, and proper cool down.  FULL WEIGHT ROOM AVAILABLE

*LEARN HOW TO THROW HARDER AND HEALTHIER AND REACH YOUR ULTIMATE POTENTIAL*  National-Pitching/QB Lab is led by both Gardy O’Flynn, MS,MA, former Pro Pitcher, National Pitching East/Tom House Sports Director and founder of Pitching Fix & National QB & James Baker, former Pro Pitcher, Colby College Coach, NSPT Founder & Performance Coach and National Pitching-East Certified Coach.  We offer a dynamic and comprehensive program for baseball pitchers, position players, QB’s and ALL overhand throwing athletes.