NPA East PRE-SEASON PREP: SOLD OUT
February 27 - April 10
SUNDAY MORNING AM CLINICS AVAILABLE click HERE to Sign UP or contact Gardy at moc.l1614749092iamg@1614749092OGtsa1614749092eAPN1614749092
NPA Pre Season PREP: This comprehensive, validated by the medical community (IRB) health-first program will prepare pitchers and position players for the upcoming workloads of their season. The personally adaptive programs focus is to fix energy leaks in the players pitching/throwing mechanics and address weak links in their functional strength thus increasing velocity, accuracy, health and overall performance. Gardy O’Flynn (Director Tom House Sports/National Pitching East MS,MA former Pro) and James Baker ((former Pro, NSPT Founder / Performance Coach and NPA-East Pitching Coach) will run this Pre-Season PREP program which is overseen by the Chief of Orthopedics at Sports Medicine North WHO WILL CHECK IN AND ATTEND CLINICS. NPA Pre Season PREP runs on SATURDAY AFTERNOON @ 2:00-3:30 PM starting 2/27 and MONDAY EVENINGS @ 5:30 – 7:00 PM starting 3/1.
COMPLETE NPA Pre-Season PREP PROGRAM: 6 Weeks (12 sessions) Saturday’s (6) 2/27, 3/6, 3/13, 3/20, 3/27 & 4/10 Monday’s 3/1, 3/8, 3/15, 3/22, 3/29 & 4/4 1 Time Payment of $999Contact Gardy: moc.l1614749092iamg@1614749092OGtsa1614749092eAPN1614749092 or 978-500-0148 to Reserve Spot!
LIMITED SPOTS! This Personally Adaptive Program involves a mobility and movement screening to see areas of strength and weakness, an initial pitching/throwing mechanics screen and a performance assessment to see each athletes speed, strength and power. Mental/emotional framing and goal/mission statements will be implemented as well. Complete Program athletes will receive NPA Training Balls and Bands, NPA East Shirt, Rapsodo Readings and an in season maintenance program.