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DANVERS: NSPT Mondays 1 pm
July 1, 2019 - September 2, 2019
NPA East Clinics: NSPT Danvers, MA with James Baker & Gardy O’Flynn
Monday @ 1 PM – 2:30 PM JULY 1 & SEPTEMBER 2
6 session Pack: $360
Walk in 1 Day: $75
Remaining 9 Weeks: $495
NPA East Pitching Development Clinics @ NSPT (North Shore Performance Training)
I hope all of our NSPT and NPA-East Pitchers had a successful Spring Season on their respective teams. It was great to see and read about the success stories of many of our young players! Thank you for believing in our program and trusting the process of full pitching development and understanding our complete approach!
With the Summer Season upon us, I would like to reach out to all baseball pitchers, ages 12 – College in the North Shore area, and offer an NPA-East Summer Pitching Clinic at my facility, North Shore Performance Training in Danvers, Ma (199 Newbury Street- inside of New England Premier SportsPlex building).
This 1 hour and 30 minute Clinic will be held every Monday and will run for 10 weeks (beginning on July 1st and ending on September 2nd). This class will begin at 1 pm and run until 2:30 pm.
This clinic will operate off of the following practice template to provide a specialized, dynamic and complete approach to pitching development. This program will keep young pitchers accountable during the summer months with appropriate and supervised practice. These workouts will keep every player fresh, prepared and on-top of their respective games, whether it is Little League, Town Ball, AAU Showcases and Clinics or College Camps!
Gardy O’Flynn, NPA-East Director
James Baker, NPA-East Pitching Coach, NSPT Owner and Performance Coach and St. John’s Prep Pitching Coach
I. Foam Rolling
II. Pitcher Friendly Mobility/Activations
III. NPA Pitcher’s Dynamic Warm-up and Arm Care Exercises
IV. Specific Drill Stations for NPA pitching mechanics drills (w/ film study)
V. Functional and “Pitcher Friendly” Strength Maintenance Drills
VI. Pitching Strategy and the Mental Game PLUS Weekly Homework
If you are interested in this program that will keep your young pitcher accountable and on top of their game throughout the summer, please contact me atjames@nsperformancetraining.
com to sign up TODAY. This program begins Monday, July 1st.
$75- pay by the visit or drop in
$360-pay for 6 visits up front ($60/class)
$550-pay for 10 visits up front ($55/class)
Any questions or concerns, please contact Gardy O’Flynn moc.l1590539104iamg@1590539104ogtsa1590539104eAPN1590539104