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Billerica- NPA East SUMMER PREP- (Monday- Thursday 8 AM-11 AM)- run by Tom Landry and Gardy O’Flynn

July 10 - August 31

BILLERICA, MA TC’s Training Center

A Total Body Development Program for the Throwing Athlete!

When:  July 10th-August 31st Monday, Tuesday, Wednesday & Thursdays 8-11 PM,  TOTAL 32 Sessions

Who: Rising Middle School Group and High School and College Group  Limited Space!

COST: FOR COMPLETE PROGRAM  $2200

Nearly 100 hours of instruction!

COST: 2x PER WEEK PROGRAM  $1200

Nearly 50 hours of instruction! Flexible Days

COST: WEEKLY RATE   $320

Monday – Thursday Starting July 10th! *SPECIAL HOTEL RATES AVAILABLE BURLINGTON MARRIOTT

This program is conducted by National Pitching Association East Directors, Tom Landry and Gardy O’Flynn

  • This program is for ALL baseball players and will cover…MONDAY & THURSDAY WE WILL HAVE QB TRAINING!

       Specific block training NPA dynamic warm-up protocolsarm strengthening and range of motion exercises to build stability, speed and healthy bio-mechanic movement patternspatterning drills to build proper throwing mechanics for a healthier, stronger and faster body; a customized circuit to train rotational core strength and speed, arm speed drills and specific functional training exercises to build a strong foundation

  • This program includes a (PIT) Point In Time Velocity Capacity Evaluation
  • Pre-program testing, Mid-program testing, Post program testing and a customized in-season maintenance program
  • S.T.A.T. Testing NPA protocols for all athletes
  • S.T.A.T. represents the following: Screening for Weak Links, Testing for Point in Time Capacity, Accessing for Efficiency of Movement, Strength, and Flexibility, Training for Efficient Movement, Muscle Balance, Velocity, and Neuro-Muscular Speed Thresholds

The NPA Total Body Velocity Program Includes: 8 weeks of monitored training sessions with NPA coaches. Arm strengthening, patterning drills and specific functional training exercises for baseball players

       Point In Time Velocity Capacity Testing (a $75.00 value)

       The NPA Ball Kit ($119 value) 

        Video Analysis with NPA Directors Tom Landry and Gardy O’Flynn

       The mental side of pitching- discussions during each session!

–    Programming for pre-season and in-season maintenance patterning and training routines for athletes to complete on their own,  Discounts on all NPA products and future clinics.                                              

THROW HARDER AND HEALTHIER TODAY.

Details

Start:
July 10
End:
August 31

Organizer

Gardy O’Flynn/Tom Landry
Phone:
978-500-0148
Email:
moc.l1503255314iamg@1503255314ogtsa1503255314eapn1503255314
Website:
http://npaeast.com

Venue

TC’s Training Center
1 Esquire Rd.
North Billerica, MA 01862 United States
+ Google Map
Website:
http://www.tcstrainingcenter.com/