Learn from the best baseball coaches on the East Coast

Pitching Coaches Of Year QI9I0798 (2)NPA EAST, led by Gardy O’Flynn (2018 ABCA Teaching Professional of the Year) is focused to develop overhand rotational athletes (pitchers, position players, QB’s, Softball,  javelin throwers, tennis/volleyball serving/attacking) using the research and science-based protocols of the National Pitching Association led by Tom House, as well as EVIDENCE-based research produced by the 3D analysis data collection from the Micheli Center For Sports Injury Prevention at Boston Children’s Hospital. 3D Motion Analysis Available Times!

UPCOMING FLORIDA QB ProForm Combine Clinic!  FEBRUARY 25th @ Cardinal Gibbons HS Fort Lauderdale Contact Gardy

Winter SCHEDULE BELOW! Clinics/Lessons led by NPA EAST Area Director Gardy O’Flynn 

Upcoming Local Available Clinics!  

IPSWICH,MA – Wednesday 2/13 @ 5 PM to 6:30 PM Saturday 2/16 @ 9 AM  and Sunday 2/17 @ 9 AM Contact Gardy! also Individual Lesson Times 

SALEM, MA (the Grind Factory) –  Individual Lesson Times available on Saturday 2/16 (Grind Factory) group training on SATURDAY2/16 at NSPT (Danvers) at 3 PM Contact Gardy

Throw Harder- Faster- Healthier

Attend one of our NPA Pitching Clinics & Super Camps or have NPA East come to you!

The National Pitching Association’s unique approach has helped many pitchers – including top MLB players – improve their skills, reduce arm injuries and stay in the game longer.

Individual Attention in Small Group Settings

Balancing the physical and mental demands of being a pitcher is the hardest part of playing this position. We work closely with all athletes we coach, by working on your unique strengths and help take you to the next level.

Workout and learn from the best baseball coaches on the East Coast who are affiliated with the top orthopedic groups!

Our ultimate objective is to help you develop your skills to the greatest degree possible. Our aim is to help you achieve the best results possible and deepen your passion for baseball in a challenging yet fun environment.

“I have been working with Tom Landry for five years now. It is without a doubt that I would not be where I am today if it were not for Tom’s expertise in pitching mechanics. He has helped eliminate any and all arm pain I have had over the years. Tom had an essential role in bringing me up to the next level of baseball and I am excited to continue to work with him into the future.”


Jake Fishman, NPA East student, 2016 Toronto Blue Jays Draft Pick, Union College, named to the Golden Spikes Award mid-season watch list

“Coach O’Flynn and NPA East has completely changed the way I view pitching. It is the only program that I have been able to stick with because of the amount of success I’ve seen from it. Not only am I throwing harder but I’m throwing healthier. This program really works if you put the effort in.”


~ Tom B., College-bound pitcher

NPA EAST: Associate Coaches

The NPA East Associate Coaching Staff is composed of highly trained and experienced coaches in the EAST, instructors and medical personnel who are second to none. Our understanding of bio-mechanics and what it takes to help pitchers throw more efficiently, more accurately, with more velocity AND stay healthy is all based in scientific fact and defended by the medical community.

NPA EAST AREA:  Consists of New England States (MA, ME, VT, NH, RI, CT) New York, New Jersey, Pennsylvania and Ontario. Interested in being an NPA East Associate Coach:  Contact Gardy O’Flynn @ moc.l1550766868iamg@1550766868OGtsa1550766868eAPN1550766868 or call 978-500-0148.

We are partnered with Boston Children’s Hospital Sports Medicine and The Micheli Center for Injury Prevention in Sports as well as Sports Medicine North Orthopedic group and Physical Therapy Groups.