Learn from the best baseball coaches on the East Coast

     We at NPA East are focused to develop overhand rotational athletes (pitchers, position players, QB’s, javelin throwers, tennis/volleyball serves) using the research and science-based protocols of the National Pitching Association led by Tom House, as well as our own research with 3D motion analysis with the Micheli Center.  UPCOMING CLINICS!!

SUNDAY Afternoon (4/23) 4 PM- 5:45 PM (60 Mile Lane Road)Reserve Spot! 

TUESDAY Evening (4/25) 7 PM – 8:45 PM Indoors 134 High Street IPSWICH, MA 

Mound work will be done at all sessions! Space is limited!

                Individual/ Partner Lessons: Available Upon Request Reserve Spot!


Throw Harder- Faster-Healthier


We offer NPA East travel clinics, where we come to your facility and work with your program.  If you’re ready to learn new ways to sharpen your skills while avoiding injuries, we’re ready for you.

Contact: REGIONAL DIRECTORS: Gardy O’Flynn: moc.l1492955117iamg@1492955117OGtsa1492955117eapn1492955117 or 978-500-0148                                                                  
Tom Landry:  moc.l1492955117iamg@1492955117LTtsa1492955117eapn1492955117 or 617-957-2908

Individual Attention in Small Group Settings

Balancing the physical and mental demands of being a pitcher is the hardest part of playing this position. We work closely with all athletes we coach, by working on your unique strengths and help take you to the next level.

Attend one of our NPA Pitching Clinics & Super Camps

The National Pitching Association’s unique approach has helped many pitchers – including top MLB players – improve their skills, reduce arm injuries and stay in the game longer.

Workout and learn from the best baseball coaches on the East Coast

Our ultimate objective is to help you develop your skills to the greatest degree possible. Our aim is to help you achieve the best results possible and deepen your passion for baseball in a challenging yet fun environment.

“I have been working with Tom Landry for five years now. It is without a doubt that I would not be where I am today if it were not for Tom’s expertise in pitching mechanics. He has helped eliminate any and all arm pain I have had over the years. Tom had an essential role in bringing me up to the next level of baseball and I am excited to continue to work with him into the future.”


Jake Fishman, NPA East student, 2016 Toronto Blue Jays Draft Pick, Union College, named to the Golden Spikes Award mid-season watch list

“Coach O’Flynn and NPA East has completely changed the way I view pitching. It is the only program that I have been able to stick with because of the amount of success I’ve seen from it. Not only am I throwing harder but I’m throwing healthier. This program really works if you put the effort in.”


~ Tom B., College-bound pitcher

We are the NPA East.

The NPA East staff is composed of highly trained and experienced coaches, instructors and medical personel who are second to none. Our understanding of bio-mechanics and what it takes to help pitchers throw more efficiently, more accurately, with more velocity AND stay healthy is all based in scientific fact and defended by the medical community.

We are partnered with Boston Children’s Hospital Sports Medicine and The Micheli Center for Injury Prevention in Sports as well as numerous orthopedic and Physical Therapy Groups.