Learn from the best baseball coaches on the East Coast

NPA EAST is focused to develop overhand rotational athletes (pitchers, position players, QB’s, Softball,  javelin throwers, tennis/volleyball serving) using the research and science-based protocols of the National Pitching Association led by Tom House, as well as EVIDENCE-based research led by Boston Children’s Sports Medicines Micheli Center for research and injury prevention using  3D motion analysis.  

Upcoming Clinics!  IPSWICH,MA all clinics are 90 minutes

 Thursday 3/22 at 7:30 PM Reserve Spot& Sunday 3/25 @ 9 AM  Reserve Spot

3D motion analysis AVAILABLE with the Micheli Center,  Contact Gardy Individual Lessons/3D Motion Analysis and Elite College Videos for Pitchers & Quarterbacks: Available Upon Request Contact Gardy!

LEARN MORE/SIGN UP Throw Harder- Faster-Healthier

We offer NPA East travel clinics, where we come to your facility and work with your program.  If you’re ready to learn new ways to sharpen your skills while avoiding injuries, we’re ready for you.

Contact: AREA DIRECTOR: Gardy O’Flynn: NPAmoc.l1521690444iamg@1521690444OGtsa1521690444e1521690444 or 978-500-0148                                                                    

Individual Attention in Small Group Settings

Balancing the physical and mental demands of being a pitcher is the hardest part of playing this position. We work closely with all athletes we coach, by working on your unique strengths and help take you to the next level.

Attend one of our NPA Pitching Clinics & Super Camps or have NPA East come to you!

The National Pitching Association’s unique approach has helped many pitchers – including top MLB players – improve their skills, reduce arm injuries and stay in the game longer.

Workout and learn from the best baseball coaches on the East Coast who are affiliated with the top orthopedic groups!

Our ultimate objective is to help you develop your skills to the greatest degree possible. Our aim is to help you achieve the best results possible and deepen your passion for baseball in a challenging yet fun environment.

“I have been working with Tom Landry for five years now. It is without a doubt that I would not be where I am today if it were not for Tom’s expertise in pitching mechanics. He has helped eliminate any and all arm pain I have had over the years. Tom had an essential role in bringing me up to the next level of baseball and I am excited to continue to work with him into the future.”


Jake Fishman, NPA East student, 2016 Toronto Blue Jays Draft Pick, Union College, named to the Golden Spikes Award mid-season watch list

“Coach O’Flynn and NPA East has completely changed the way I view pitching. It is the only program that I have been able to stick with because of the amount of success I’ve seen from it. Not only am I throwing harder but I’m throwing healthier. This program really works if you put the effort in.”


~ Tom B., College-bound pitcher

NPA EAST: Associate Coaches

The NPA East Associate Coaching Staff is composed of highly trained and experienced coaches in the EAST, instructors and medical personnel who are second to none. Our understanding of bio-mechanics and what it takes to help pitchers throw more efficiently, more accurately, with more velocity AND stay healthy is all based in scientific fact and defended by the medical community.

NPA EAST AREA:  Consists of New England States (MA, ME, VT, NH, RI, CT) New York, New Jersey, Pennsylvania and Ontario. Interested in being an NPA East Associate Coach:  Contact Gardy O’Flynn @ moc.l1521690444iamg@1521690444OGtsa1521690444eAPN1521690444 or call 978-500-0148.

We are partnered with Boston Children’s Hospital Sports Medicine and The Micheli Center for Injury Prevention in Sports as well as Sports Medicine North Orthopedic group and Physical Therapy Groups.