Learn from the best baseball coaches on the East Coast

NPA EAST is focused to develop overhand rotational athletes (pitchers, position players, QB’s, Softball,  javelin throwers, tennis/volleyball serving) using the research and science-based protocols of the National Pitching Association led by Tom House, as well as EVIDENCE-based research led by Boston Children’s Sports Medicines Micheli Center for research and injury prevention using  3D motion analysis.

FALL SCHEDULE BELOW! MUST RESERVE SPOT by Contacting NPA EAST Area Director Gardy O’Flynn all session 1 hr. 30 minutes 

Upcoming Available Clinics!  IPSWICH,MA (Lower Gym, Ipswich High School) Reserve Spot Sunday 10/21 at 9:30 AM

SALEM, MA The Grind Factory Clinics Start November 13th offered Tuesday @ 3:45 PM and Saturday @ 4 PM MORE INFO

OFF-SEASON Complete Pitcher Development Program PHASE 1 CLINIC FULL– MORE INFO 


INDIVIDUAL LESSONS DAILY! Reserve Spot! with Gardy O’Flynn Pitchers, Players, QB’s

3D motion analysis AVAILABLE for ALL THROWING ATHLETES at the Micheli Center  Contact Gardy!  AVAILABLE TIMES for  ELITE 3D PACKAGE INFO

November 15th 530 pm, November 21st 630 am, November 29th 530 pm,

December 5th 630 am, December 13th 530 pm, December 19th 630 am and December 27th 530 pm

 College Videos for Pitchers & Quarterbacks: Available Upon Request Contact Gardy!

LEARN MORE/SIGN UP Throw Harder- Faster-Healthier

Contact: AREA DIRECTOR: Gardy O’Flynn: NPA8410-1540141566005-8154014156679 ro1540141566 moc.1540141566liamg1540141566@OGts1540141566ae1540141566

We offer NPA East travel clinics, where we come to your facility and work with your program.  If you’re ready to learn new ways to sharpen your skills while avoiding injuries, we’re ready for you.

Individual Attention in Small Group Settings

Balancing the physical and mental demands of being a pitcher is the hardest part of playing this position. We work closely with all athletes we coach, by working on your unique strengths and help take you to the next level.

Attend one of our NPA Pitching Clinics & Super Camps or have NPA East come to you!

The National Pitching Association’s unique approach has helped many pitchers – including top MLB players – improve their skills, reduce arm injuries and stay in the game longer.

Workout and learn from the best baseball coaches on the East Coast who are affiliated with the top orthopedic groups!

Our ultimate objective is to help you develop your skills to the greatest degree possible. Our aim is to help you achieve the best results possible and deepen your passion for baseball in a challenging yet fun environment.
“I have been working with Tom Landry for five years now. It is without a doubt that I would not be where I am today if it were not for Tom’s expertise in pitching mechanics. He has helped eliminate any and all arm pain I have had over the years. Tom had an essential role in bringing me up to the next level of baseball and I am excited to continue to work with him into the future.”


Jake Fishman, NPA East student, 2016 Toronto Blue Jays Draft Pick, Union College, named to the Golden Spikes Award mid-season watch list

“Coach O’Flynn and NPA East has completely changed the way I view pitching. It is the only program that I have been able to stick with because of the amount of success I’ve seen from it. Not only am I throwing harder but I’m throwing healthier. This program really works if you put the effort in.”


~ Tom B., College-bound pitcher

NPA EAST: Associate Coaches

The NPA East Associate Coaching Staff is composed of highly trained and experienced coaches in the EAST, instructors and medical personnel who are second to none. Our understanding of bio-mechanics and what it takes to help pitchers throw more efficiently, more accurately, with more velocity AND stay healthy is all based in scientific fact and defended by the medical community.

NPA EAST AREA:  Consists of New England States (MA, ME, VT, NH, RI, CT) New York, New Jersey, Pennsylvania and Ontario. Interested in being an NPA East Associate Coach:  Contact Gardy O’Flynn @ moc.l1540141566iamg@1540141566OGtsa1540141566eAPN1540141566 or call 978-500-0148.

We are partnered with Boston Children’s Hospital Sports Medicine and The Micheli Center for Injury Prevention in Sports as well as Sports Medicine North Orthopedic group and Physical Therapy Groups.